Getting older

So I’m pretty used to talking about my life and how its going. Over the past few years I’ve become quite adept at opening up and using my story to ensure that others don’t feel alone. But writing this blog – even though it is less sensitive than most of my writing about mental health … More Getting older

5 things you can do in 5 minutes that might just save a life.

This week at work I once again became a fully qualified, certificate wielding First Aider. Go me! Many of you will have done the course, allowing access to the green box of magic in case of owwies. The course I went on was very engaging – an opportunity to learn the theory and practice the … More 5 things you can do in 5 minutes that might just save a life.