Headspace #19

It’s been a long time since I last shared a Headspace blog – anonymous posts written by friends to raise awareness of mental health to get us thinking. I’ve got a few more in the pipeline but I’m starting with something a bit different. It’s great to see conversations about mental health becoming normal – … More Headspace #19

2019 in review

2019 was a pretty epic year. Tl;dr – I turned 30, Lizzie turned 30, both my parents turned 70, I ran a marathon, raised about £5000 for charity, January The year began in Scotland with a group of my closest friends relaxing and eating – probably the only New Years Eve I’ve celebrated this decade. … More 2019 in review

One year to go!

Right. So, the London Marathon has been and gone. I’ve taken a few weeks to “relax” – eating well, spending evenings at home, and even having a day out with my wife. Now that’s done and dusted the time has come to look to the future, and my solo bike ride across America next year. … More One year to go!

The death of a cat

This is a story about an old cat who reached the end of her life and passed away peacefully on her owners lap. It’s a story I’ve wanted to write since it happened last year, but I’ve not been able to find the words. And I guess that’s because it’s so much more than a … More The death of a cat

Overwhelmed

Working in student support at a University means that almost every day I meet students who need a bit of help. This can range from people feeling a bit homesick to people right at the very tip of the mental health crisis that everyone is talking about. But one of the most common things I … More Overwhelmed