Happy Birthday to Headspace! This is the 20th anonymous mental health blog that I’m sharing – the 20th person who has decided that they want to do something to tackle the stigma that can surround Mental Health. This week’s blog is another one from a teacher talking about the stress that exists in Schools, and … More Headspace #20
Firstly – if you’ve managed to make it past the title – well done! This blog is about something that’s pretty yucky but I promise there will be no graphic details or emojis or photos. I’m writing today about IBS – irritable bowel syndrome. A quick internet search suggests that up to 1 in 5 … More Let’s talk about poo.
Life. It’s a pretty weird thing, right? I’m 30 now and can no longer pretend that I am not an adult. In some ways I feel like I’m in a better place now than I have been for a long time. Firstly, I continue to be married to someone who loves me and accepts me … More Just because I’m happy doesn’t mean I’m not hurting.