Headspace #21

This week’s anonymous mental health blog is another one that focuses on the challenges that we face after graduation. After several years of intense work and intense friendship the sudden isolation and lack of external purpose can be a bit like jumping off a treadmill at full sprint. In this case the anonymous writer spent … More Headspace #21

Headspace #14

Hey all. So, I’ve been a bit distracted by life over the last few weeks hence why this post is three weeks later than I wanted it to be. So I’m sorry but… the life distractions have all been really positive – a trip to London for the Mind Media Awards (celebrating portrayals of mental … More Headspace #14

Headspace #11

Last week’s post (read it here) was about how leaving University and trying to get on with life can affect your mental health. There’s is rightly a lot of focus on mental health for students at University – it’s a life changing time full of both opportunities and challenges. But if there’s one thing I … More Headspace #11