Headspace #18

 Happy April everyone! Here is another powerful anonymous mental health blog – a call to action for us all to keep fighting the blackness. The Blackness It started when he died. The all-consuming black feeling came over me, like I sucked in blackness with the news. Grief they called it, and for several years it … More Headspace #18

Headspace #12

Happy Monday everyone! I’ve got used to Monday’s being a slow day so I’m celebrating lots of positive actions today. I’ve been working on giving myself managable, achieveable tasks and ticking them off a list so I can see how much I’ve achieved. So far today I’ve managed to tick off half of my list … More Headspace #12