In 2020 I’ll be cycling across America to raise money for research into MS whilst also talking to as many people as possible about mental health, trying to tackle the stigma which can surround it (read more about this at The first step – announcing #AntonyinAmerica). I’m hoping to raise £20,000 – a significant amount … More Cake Across America
The Chinese have a wonderful proverb – a journey of a thousand miles starts with a single step. This is that step. In 2020 I will cycle across America, aiming to raise £20,000 to support people with Multiple Sclerosis and people with mental health issues. On the way I’m going to speak to as many … More The first step – announcing #AntonyinAmerica
Happy April everyone! Here is another powerful anonymous mental health blog – a call to action for us all to keep fighting the blackness. The Blackness It started when he died. The all-consuming black feeling came over me, like I sucked in blackness with the news. Grief they called it, and for several years it … More Headspace #18
This week at work I once again became a fully qualified, certificate wielding First Aider. Go me! Many of you will have done the course, allowing access to the green box of magic in case of owwies. The course I went on was very engaging – an opportunity to learn the theory and practice the … More 5 things you can do in 5 minutes that might just save a life.
Hi folks This week’s blog is a must read – one I’ve kept in reserve for Eating Disorder Awareness Week which begins today. One from one of the bravest and most lovely people I’ve had the good fortune to come across. One which proves that early intervention and really listening to someone with a mental … More Headspace #17
Hello friends! It’s been a huge break since I last posted an anonymous Mental Health blog but I’m going to kick off again now – possibly fortnightly. We’ve had some excellent blogs so far – why not have a look at them? I’m also looking for more blogs to share over the coming months – … More Headspace #16
Happy New Year! Right, OK, I know its February but I had some time off from blogging in January – sorrynotsorry. Today is special. Today I start a new proper full time job at the University of Leeds as a Student Support Officer. Today I am wearing new socks that my mum gave me for … More New socks
HAPPY NEW YEAR! 2017 is over (finally) and it’s a brand new year. I’m not a big one for resolutions and changing everything (if you ignore 2k14 and The Pound in Your Pocket) but after the year I’ve had (Who’s got an impressive ginger beard and just quit his job? This guy.) me and my wife have been … More 2018 Resolutions
I want to share a little present with you all. I’m afraid I haven’t wrapped it, but I don’t think it matters. I want to thank you. And those aren’t just two words on a page to be forgotton. This year didn’t quite go according to plan. You all know the story. I had some truly … More Merry Christmas, part two: you all rock!
2017 was not a kind year. It started with hope and opportunity, but slowly my whole world turned around. One of my coping strategies was to write – to share my story with anyone who would listen. On one of the worst days I wrote “I just – I know who I am, and right … More Merry Christmas, part one: who am I?