Three years ago I had just started my new dream job. Within months everything had gone to shit (it wasn’t anyone’s fault – I was just in the wrong place at the wrong time). As things got worse I found myself in San Francisco, preparing to quit my job and with no idea what would … More Reflecting on life two months before I cycle across America
I want to share a little present with you all. I’m afraid I haven’t wrapped it, but I don’t think it matters. I want to thank you. And those aren’t just two words on a page to be forgotton. This year didn’t quite go according to plan. You all know the story. I had some truly … More Merry Christmas, part two: you all rock!
2017 was not a kind year. It started with hope and opportunity, but slowly my whole world turned around. One of my coping strategies was to write – to share my story with anyone who would listen. On one of the worst days I wrote “I just – I know who I am, and right … More Merry Christmas, part one: who am I?
To mark international Mental Health day I’ve been uploading anonymous mental health experiences all week long. Todays one is from a friend who went to the same University as me, and is a call to talk to others about how you are feeling. Talk Tonight I have always felt fairly ‘odd’; as if I don’t … More Headspace #9
Hi everyone! So first off some exciting news. Seeing as tomorrow (Tuesday 10th October 2017) is World Mental Health Day I’m going to be publishing an anonymous mental health blog every day this week to give a range of perspectives and help combat stigma. I’m travelling around the UK this week visiting family and taking … More Headspace #6
I’d like to share with you a few thoughts about my life, specifically a positive decision I have made over the last month that has bought happiness into my life. Let me start off with some context. I was raised an only child, with parents who divorced when I was before my age hit double … More Looking after yourself
There is nothing in life quite like friends. When you feel down, they bring you up. When your feeling great, they elevate you to ecstasy. Sometimes when discussing the meaning of life, I have a tendency to focus on giving joy to the world, on helping other. But life can’t all be about giving. Sometimes, … More Friends